Saturday, April 6, 2013
I did just that.
I usually talk myself out of it or allow something else to draw my attention until a responsibility comes about that I have to attend to. But not today. I have been sedentary long enough for it to begin affecting my psyche. I have not been jogging since October, 2012!
And so, I put on layers of clothes, drove myself to St. Joe's track, and walked/jogged alone.
No groups. No girlfriends. Just me. And my music.
I have to push me. And I did. And I'm grateful for every burning muscle, for every ache and pain. Today, I am better than I was yesterday.